Feel Better in 6 Weeks!

Group support is proven to improve health1. This FREE and anonymous 6-week online workshop helps you: 


  • lower blood sugar
  • reduce anxiety and depression
  • increase physical activity


You're invited to our online workshop for Better Health.
Learn to manage long-term health conditions like arthritis, heart disease, diabetes, sleep apnea, depression and others to improve your quality of life.

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Learn new practical ways to deal with pain, fatigue and stress.
Get guidance from trained leaders with similar health challenges.
Connect with others just like you. Log in anytime that fits your schedule.
Is Better Choices, Better Health® for me?
Developed at Stanford University to help people with a wide range of conditions.
Learn More
Better Choices, Better Health is offered at no cost to eligible members.
Anxiety
Arthritis
Asthma
Cancer
Cancer remission
Chronic fatigue syndrome
Chronic pain
COPD
Depression / mental health
Diabetes (type 1 & type 2)
Fibromyalgia
Hyperlipidemia
Hypertension
Ischemic heart disease
Metabolic syndrome
Multiple sclerosis
Osteoporosis
and many more...
See how BCBH has helped others:
Still not sure? We're here to help
Just call us at (844) 384-1933 or click below.
Get Online Support
Better Choices, Better Health is offered at no cost to eligible members.
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Better health is just a click away.
Click to see how it works:
Questions?