Join a small group of people like you living with a chronic condition in a completely internet-based workshop designed by researchers at Stanford University to help you live healthier.
This program is available at no cost for eligible OEBB members.
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Better Choices, Better Health® is an internet-based workshop that will teach you to build confidence and self-management skills through action planning, sharing experiences, and mutual support in just one hour a week over the course of six weeks.
Better Choices, Better Health® is offered at no cost to eligible members.
Designed by Stanford University to help people with a wide range of conditions such as: