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Six Weeks to Better Health

Join a small group of people like you living with a chronic condition in a completely internet-based workshop designed by researchers at Stanford University to help you live healthier.

Better Choices, Better Health® is an internet-based workshop that will teach you to build confidence and self-management skills through action planning, sharing experiences, and mutual support in just one hour a week over the course of six weeks.

What you’ll get:

Useful ways to deal with pain, fatigue and stress
Guidance by trained leaders with similar health challenges
Login at any time that fits your schedule
Join a safe, supportive group of people

Better Choices, Better Health® is offered at no cost to eligible members.

Watch how Better Choices, Better Health® empowered Muriel to take control of her health and live well.

Is Better Choices, Better Health® for me?

Designed by Stanford University to help people with a wide range of conditions such as:

  • Anxiety
  • Arthritis
  • Asthma
  • Cancer
  • Cancer remission
  • Chronic fatigue syndrome
  • Chronic pain
  • COPD
  • Depression / mental health
  • Diabetes (type 1 & type 2)
  • Fibromyalgia
  • Hyperlipidemia
  • Hypertension
  • Ischemic heart disease
  • Metabolic syndrome
  • Multiple sclerosis
  • Osteoporosis
  • and many more...
Am I eligible to participate? Find out today.

Still not sure if Better Choices, Better Health® is right for you?

or call 1-844-384-1933

“I was given an arsenal of skills to use to take charge of my life once again in a way that was clear and easy to understand.”

Laura
Workshop Participant
Newport, Oregon